To quote myself from a previous review — “I grew up eating McDonald’s food, and no matter what anybody else says about them, there will always be a place in my heart (no heart-attack jokes please) for items like the Quarter Pounder, Chicken McNuggets and their world famous French Fries. These classic favorites from my past are showing their age, but it’s nice to visit the old friends to see how they are doing.”
Skip ahead a few weeks to today’s review of the Chicken McNuggets.

Some would say this is chicken, and fast food at it’s worse. But it’s not that bad. The chicken meat is not gray in color as some people would have you believe. There was a time when nuggets were made from a combination of light and dark chicken meat, therefore making the center an off-white shade of blended colors, but it was never the so-called “gray meat” that’s been described and exaggerated so often. A few years ago McDonald’s made a change to using “all white meat”. Whether that was actually an upgrade or not is debatable, but most people would probably consider it so.
Anyway, if you are expecting chunks of a fine breast filet at this price, you are being unrealistic. These are not ‘natural’ cut pieces of filet, they are formed-shapes made from minced breast and rib meat. They also include Mechanically Separated Meat or MSM, a product that’s been used since the 1960’s. The meat is not the best quality, but it’s also not from an alien planet or manufactured by mad scientists in a laboratory. It’s real chicken - with nutritional value - and it will satisfy your body’s hunger.

The nuggets are battered and deep fried, with a crust that’s golden brown, light and crispy. Aside from the switch to all white meat, these are the same nuggets I grew up eating, and they still taste pretty good. McDonald’s has more expensive, more natural chicken strips for the crowd that desires something better, but the nuggets continue to be popular among loyal fans, and it seems that kids universally love them.
Included with the nuggets is your choice of dipping sauce: Barbecue, Sweet N Sour, Hot Mustard or Honey Mustard. These bite-sized chicken pieces wouldn’t be the same without tasty liquid flavors to dunk in. It’s all part of the McNugget experience.
The product is not without controversy. Aside from the tales of gray alien meat and cardboard-like taste, some more legitimate concerns have been raised.
The 2004 documentary “Super Size Me” alleged that McNuggets were, at one point in time, made from sick and/or old chickens unable to lay eggs, and that they also included chemicals such as tertiary butylhydroquinone (phenolic antioxidant), polydimethylsiloxane (anti-foaming agent), and other ingredients not used by a typical home cook. As of 2007, these two ingredients are still listed as possible ingredients of the vegetable oil that is used to fry McNuggets.
Source - Wikipedia.
There are plenty of such claims on record, but sorting thru them and trying to separate fact from fiction is not something I’m qualified to do. I will leave that job for the nutrition experts and investigators. Ever since I was a kid, it seems somebody has been trying to prove McNuggets have a dark side. Wisdom or Witch Hunt? God only knows.
Chicken McNuggets from McDonald’s are one of the original, legendary fast food icons. They still taste pretty good as long as you aren’t expecting too much. They are great for dipping, and include a nice selection of tasty sauces to choose from. I loved them when I was younger, but they are not something I find myself craving anymore. The trip down McNuggets memory lane was fun, but when I’m eating at McDonald’s the higher quality, better tasting and more natural Chicken Selects will be my choice.
Price: $1.89 (6 piece) / Website: McDonalds.com
Fast Food Critic Score: C
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Nutrition Facts - McDonald’s, Chicken McNuggets (6 piece).
Calories - 250
Calories from Fat - 130
Total Fat - 15 grams
Carbs - 15 grams
Saturated Fat - 3 grams
Trans Fat - 1.5 grams
Cholesterol - 35 milligrams
Sodium - 670 milligrams