Wendy’s Chicken Caesar Salad
A couple weeks ago I reviewed the limited time Southwest version of Wendy’s Chicken Caesar Salad, and it was excellent. That item is gone from the regular menu now, but hopefully will return again soon. I will keep you posted. Meanwhile, Wendy’s has made a change to their entire salad line, and I’m happy to report it’s a good one.
What’s new? The chicken. Imagine my delight as I witnessed a Wendy’s employee grab a whole grilled filet and then slice it right on the spot, and place it on the bed of lettuce, tomatoes and cheese. There is no more pre-cubed pieces of meat added ahead of time, resulting in cold chicken. Now it’s warm and freshly sliced.

They place the filet on top with the slices grouped together still forming the shape of the solid hunk they once were. There’s something about this presentation method that really appeals to me. I can see exactly how much chicken I’m getting, and can choose to mix it up, or leave it on the side. Plus, when you’re a burger and taco guy eating a salad, it makes you feel better to have that big pile of meat sitting there.
Warm versus Cold. The cold chicken from previous salads was not a problem. It was tasty and refreshing. I wouldn’t necessarily call the warm chicken better, just different. The salad takes on a new character when the temperatures combine. In a way similar to eating a hamburger or chicken sandwich with lettuce and tomato, the contrast of warm meat and cold crisp veggies is a treat for the senses.

The regular menu Chicken Caesar continues the satisfying experience started by the Southwest version. The romaine lettuce is crisp and fresh. The tomatoes are plump and ripe, and the shredded Parmesan cheese is delicious. The warm chicken is moist and juicy, lightly seasoned with a mild natural flavor. It’s not as fancy as it’s limited time cousin, and lacks the spicy kick, but it’s still a mighty good salad.
As always, the dressing and croutons are served on the side, in individual packets. This keeps them fresh, and allows you to control the amount and manner in which they are distributed. The “Supreme Caesar” salad dressing comes from Marzetti. It’s natural and contains no preservatives. It’s good dressing, though not anything special. The croutons also come from the same company, and are quite tasty. I could eat the crunchy little garlic bread pieces as a stand-alone snack. Sometimes I do.
The Chicken Caesar Salad from Wendy’s is very good. The new serving and delivery method of the chicken is a nice change. I still prefer the bolder flavors and spicy kick of the Southwest version, but this is a solid alternative and worthy of my $5.
Price: $4.99 / Website: Wendys.com
Fast Food Critic Score: B+
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Nutrition Facts - Wendy’s Chicken Caesar Salad.
Calories - 490
Calories from Fat - 300
Total Fat - 33 grams
Carbs - 20 grams
Saturated Fat - 7 grams
Trans Fat - 0.5 grams
Cholesterol - 110 milligrams
Sodium - 1200 milligrams
Protein - 31 grams




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Big news —
For a limited time, Wendy’s is bringing back the “Southwest” version of it’s popular Chicken Caesar Salad. It’s been almost 5 years since this item was last offered on their menu. Wendy’s calls it “Caesar with an Attitude”. The salad consists of Romaine lettuce (chopped and prepared fresh at each Wendy’s location), diced and seasoned chicken breast, bite-sized grape tomatoes, black beans, seasoned corn, shredded Parmesan cheese, and garlic croutons. It’s served with a packet of Wendy’s own Southwest Caesar salad dressing on the side. Available now for a limited time, during the months of April and May.
Wendy’s has just introduced their new “Chicken Go Wraps”, an obvious attempt to copy the success of the Snack-Wrap line from rival fast-food giant McDonald’s. As you would expect, the wraps consist of soft warm tortillas stuffed with chicken strips, lettuce, cheese and flavored sauce. The new offerings from Wendy’s cost $1.50 and come in three different flavors: Homestyle, Grilled and Spicy. They should be available at most Wendy’s restaurants already, and the nationwide introduction should be completed by the weekend.